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Change your thoughts
and you will change your world

The biggest reason that makes us feel unhappy
is never the situation, it is the thoughts we have about it.
We can help you change those thoughts
that will make you look at things in a different way.

We are not what happened to us
we are what we choose to become

Couples therapy will help you to understand
and work on the way you interact.
By learning new ways to love
to support and grow
alongside each other.

I am more than just my anxiety

Stress can affect you in many different ways.
Your mind may be overwhelmed by stress
confusion, obsessions, irritation or despair.
If so - we are here to help you.


Book a session



Our Services

Ατομικές Συνεδρίες Ψυχοθεραπείας

Individual Therapy

It enables you to get closer to yourself, to listen more to your feelings, your body and your needs. This helps you better to manage the difficult things in life.

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Ψυχοθεραπεία Ζεύγους

Couple Therapy

It offers a safe environment of respect and acceptance for the couple, in order to find the necessary space and time to express the couple's difficulties, concerns and desires.

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Online Ψυχοθεραπεία

Online Psychotherapy

People who face a fast-paced lifestyle, who have a mobility disability or people living in remote areas and abroad are not deprived of the "gift" of therapy. 

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Core Emotions

Ψυχοθεραπεία - Θλίψη


How can grief keep us from enjoying life?

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Ψυχοθεραπεία - Θυμός


How can nerves and anger turn into abrupt and aggressive behaviours?

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Ψυχοθεραπεία - Φοβίες


How can fear, real or not, overcome us?

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ψυχοθεραπεία - άγχος


How can stress become frequent and intense making our daily life difficult?

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Panagiotis Skafidas

Psychologist - Psychotherapist
Couple Therapist

Curriculum Vitae